Meals Snacktime

Weekly Learning Links & Handouts

Learning Links
Eating and Mealtime Problems
Setting Mealtime Boundaries for Your Child
A Dozen Ways to Get Kids to Try New Foods

Additional Resources

Phrases That Help and Phrases That Hinder
Kitchen Helper Activities
Healthy Tips for Picky Eaters
Healthy Single Serving Snack Ideas
Division of Responsibility in Feeding
Be a Healthy Role model
5 Things Parents Can Do to Create Happy Mealtimes
Drink Pyramid
1 Great Plate
Cut Back on sweet Treats
10 Table Manners for Kids
Snack Tips for Parents
End Mealtime Battles forever with these 5 simple words
Start Children out on the Right Track
Making Mealtimes More Pleasant
Finger Foods for Toddlers, Page 1
Finger Foods for Toddlers, Page 2
Finger Foods for Toddlers, Page 3
Why Family Mealtime Matters
Mega List of Table Foods for Your Baby or Toddler
Trouble Transitioning To Table Food
Toddlers at the Table--Avoiding Power Struggles
The Ups and Downs of Appetite
Choose My Plate--a Great Resource for Nutrition Information from the Department of Agriculture
When Should Your Child Start Using a Knife in the Kitchen?

Books

The No-Cry Picky Eater Solution, by Elizabeth Pantley
Feeding with Love and Good Sense, by Ellyn Satter
The Baby and Toddler Cookbook: Fresh, Homemade Foods for a Healthy Start, by Karen Ansel
My Playful Kitchen: Cook, Connect, Learn by Ally Nathaniel

Videos & Podcasts

Video: A Variety of Videos about Working with Picky Eaters
Podcast: Do you want to prepare fresh, wholesome meals for your family but just don't know where to start?

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